Weightloss, Health & Fitness
30 Day Quaker Hearth Health Challenge – Join me!
With the New Year already going in full motion, I have taken on challenges to make this a whole new and healthier year. A couple of weeks ago, I posted that I had joined the MapMyFitness Quaker Challenge. This is where I committed to participating in 15 activities in 30 days to help protect and… [Continue Reading]
New Year – New Me – 30 Day Quaker Hearth Health Challenge
Each year, we are always setting goals to get fit, lose weight, and get healthy. Why do we do this goal every single year? Why not work out, get healthy and stay healthy for our own well-being, happiness and even for our hearts to be healthy? Most people think that weightloss is a key to… [Continue Reading]
MYTRAK Smart Coach
I have been working hard to lose weight and to keep it off. I am proud to say that I have lost and maintained –52 pound weight loss! There’s a tool that I have been using every day called MYTRAK . MYTRAK Smart Coach MYTRAK Smart Coach is a device that tracks the intensity, frequency,… [Continue Reading]
Urbanears Bagis Earphone & Plattan Plus Headphone
With my workout and fitness routine, one thing that keeps me moving is my music on the go. Whether I am out for a run, going for a walk or on an elliptical work out, I like to have headphones that can keep up with me. I had the change to try out a couple… [Continue Reading]
Getting Healthy with Shakeology Supplements
One thing I always think about when people are dieting is what nutrients are we depleting ourselves of when it comes to calorie-counting and dieting? No matter how healthy you might think you are eating, you have to wonder what nutrients you are reducing in yourself when you reduce your food intake. It is beyond… [Continue Reading]
Cottonelle Moist Wipes
I cannot tell you how many wipes that we go through in a given month. A lot, that’s all I know! While the kids use them when they go potty, I have also found myself using their wipes. Well, they aren’t flushable, so I started to look for a product that is flushable, as well… [Continue Reading]
Meaningful Mornings with Florida Orange Juice
Ever since I have been working out and getting more active in my daily routine, I have had more energy and I am not sluggish anymore. Within my routine, I have been watching what I eat, practicing moderation, and one thing that has helped with my nightly cravings is to drink a glass of milk… [Continue Reading]
Grace Digital Audio: Solo Wi-Fi Internet Radio Tuner
We live in a small town where we don’t really get any radio stations. Ok, we don’t get ANY radio stations. I have looked everywhere for a solution because I love to crank the radio throughout the house and clean or get some work done. Thanks so a Wi-Fi Internet Radio, I am now able… [Continue Reading]
Work for a healthier you! {Weight Watchers Smart Ones}
After seeing pictures of myself from last year and constantly being out of breath from playing with my kids, I decided to start losing weight. I am down 42 pounds, holding steady and quite proud of myself! When you are working so hard to lose weight and get healthy, you don’t have to give up… [Continue Reading]
Old London Melba Toast
I can remember the name ‘melba toast’ from when I was a kid. I can say that those memories aren’t the best. It was blah, bland, dry, no real flavor or taste, and was like gnawing on Styrofoam. Sounds tasty, doesn’t it? With my weightloss, I have been looking for new ideas for snacks, as… [Continue Reading]
Stay fresh. No worries! Carefree Acti-Fresh liners *Review*
In 2007, after I had my youngest, I decided to get the Mirena birth control device. When I went in for my appointment, I was told that I may or may not have a period with the Mirena. It’s been 3 1/2 years since I got it and I can say that there have been… [Continue Reading]
Getting Fit and Eco-Friendly with S’well Bottles!
When it comes down to it, we all know the importance of drinking water. As I’ve been focusing on my heath and with the weather beginning to warm up, I’ve been thinking more and more about my water intake. Water helps our bodies detox by flushing out toxins easier and obviously, it’s much better for… [Continue Reading]
Case-Mate: Venture Gold iPad Stand Case – Perfect for the elliptical!
I travel quite a bit. One thing that I have learned to make my trips easier, is to travel with my iPad instead of my heavy laptop. I have tried a few cases for my iPad, but nothing has really made me fall in love. I had the chance to check out the Venture Gold… [Continue Reading]
Vapur .5L Anti-Bottle – The perfect workout must have!
Anytime I travel, I always take an empty water bottle with me. I usually stick it in my purse so once I get past security, I can fill it up and not have to waste money on buying water in the airport. That can get expensive with as much water as I drink! I was… [Continue Reading]
Move over stroller, hello Piggyback Rider! {Burn more calories verses pushing a stroller!}
With the weather turning nice enough to go outside for walks, one thing that I was dreading was pulling out the stroller or the wagon to tote the kids in for walks. While pulling the kids in the wagon is good exercise, it gets tiring after a short while. When Kambry was a baby, I… [Continue Reading]
Hands Free with Motorola! Finiti & CommandOne Headsets & Roadster
This post may seem odd to some, but when I work out, I do like to wear a headset so I can keep my hands on my elliptical and still hear my emails that come in, or when I am out for a walk, I like to focus on my walk or run and keep… [Continue Reading]
Size 18 to a size 8!
I am utterly proud of myself! I am down exactly 40 POUNDS and have gone from a size 18 to a size 8. SIZE EIGHT! I put on my ‘goal jeans‘ the other day and they were kind of snug. I thought that I had eaten a bit more than I thought I had over… [Continue Reading]
Apple iWatchz
Do you know what you are getting your loved one(s) for Valentine’s Day? I have a perfect gift idea for him, her, that teen in your life, that athlete, or even for yourself; Apple iWatchz. Apple iWatchz iWatchz Q Series watchband for iPod nano Turn your iPod nano into a stylish wristwatch. The iWatchz nanoclipz… [Continue Reading]
Hit a plateau, but I’m almost to my goal!
I have been stuck at a weightloss plateau for a couple of weeks now. Plateaus can be quite annoying, but I am glad to have been stuck, than to gain any weight back. I stepped on the scale this morning and was happy giddy as can be to see that I am down another 2.5… [Continue Reading]
Are you making this your year? New Year – New You!
We are almost all the way through January in our new year. What have you been doing to make changes and to get a New You? I have been doing so much to help get myself fit for the New Year. Exercising Eating better, more fruits and vegetables Not eating past 6pm Drinking lots of… [Continue Reading]
